May 1, 2010

Making baby food from fruits and vegetables

Making baby food from fruits and vegetables

If you want your baby to eat healthy foods, so by making your baby food. Examples of baby cereal that you can make include:

Broccoli Potato Porridge

Material:
40 grams Chicken meat, wash, discard the fat, cut into pieces.
100 grams of Tofu, cut into pieces.
200 grams potatoes, peeled, cut into pieces.
40 grams carrot, peeled, cut into pieces.
120 ml of water.
25 grams of broccoli, florets picking appropriate, small pieces.

How to Make:

1. Enter the Chicken Meat, Tofu, potatoes, and carrots to the pan. Add water and cook until boiling. Cover, and let stand for 30 minutes.
2. Enter Broccoli, cooked in a closed state for 10 minutes or until broccoli is soft, remove from heat.
3. Enter into a blender and puree. Pour in bowl and let cool.
4. Serve immediately.



Red Spinach Chicken Porridge

Material:
70 g brown rice
500 cc of chicken vegetable broth (see recipe chicken vegetable broth)
50 ounces chicken meat, diced
50 ounces carrots, peeled, diced
50 gr red spinach, roughly chopped
2 tsp margarine

How to Make:

1. Enter the chicken into the rice and chicken broth until vegetables are tender. Enter the carrots and continue to boil.
2. Add spinach, salt, and margarine, boiled for 3 minutes. Lift.
3. Enter into a blender and puree. Pour into a container and serve when it's cold



Banana Apple Porridge

Material:
250 grams of bananas, boiled briefly
100 g apples, peeled, cut into pieces, boiled briefly
4 tablespoons of formula I, in 250 cc of the water brewing banana and apple stew

How to Make:
Mix all ingredients and put in blender. Puree. Pour into a serving container and let cool slightly.



Heart Tim Rice

Material:
600 ml of water.
2 tablespoons rice.
25 grams of chicken liver, small slices.
25 grams of Tempe.
50 grams Yellow Pumpkin, grated.
1 ripe tomato slices.
1 / 4 teaspoon fine salt.
1 teaspoon oil.

How to Make:

1. Water Cooking with Rice, Chicken Liver and Tempe. Stir gently until slightly thickened.
2. Enter Yellow Pumpkin, Tomato and cook, stirring frequently, until cooked.
3. Add salt and oil, stir until well blended. Remove, and allow to cool.
4. Strain or enter k in a blender and puree.
5. Pour into a bowl and serve
 

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