Sep 8, 2009

The healthiest baby food.

The healthiest baby food.
Foods rich in vitamins minerals and has a high nutritional value, among others;
a. Avocado

Most of the fat in avocados is monounsaturated, which means they are easily digestible and good for the heart. And also contains lots of potassium and vitamin E.

b. Kiwi

Kiwi fruit (Chinese gooseberry) is rich in vitamin C, fiber, potassium and folate events. Kiwi is not a high allergen however it is acidic.
Give a kiwi fruit in a blender or she may be given until the age of 10-12 months.
Kiwi contains Vitamins A, C, B1, B2, iron, and others.


 

blogger templates | Make Money Online