Sep 8, 2009

Give the fruit to healthy food in time.

Give the fruit to healthy food in time.

Give the fruit to healthy food in time.


a. Banana

Bananas are the first foods to babies. One of the important nutritional components is that they Bananas contain potassium, and fiber. Bananas are also high vitamin B6, vitamin C and vitamin B2.
Some studies show that people who eat bananas and other foods high potassium are less likely to develop atherosclerosis and high blood pressure.
Bananas contain "Bulking mucilaginous substance". Help intestinal mucus layer by producing a very easily digested.


b. Grapes

Fruit wine has a lot of vitamin content, among others, Vitamins A, C, B1, B2, and Niacin, Mineral. And also contains manganese, copper, and zinc.
All parents wonder about when the time is right to add the grapes to their baby food. Grapes do not pose a risk of allergy is more, they cause choking hazard.
You have to buy them for use in a few days because the longer kept, the more they become bruised and softened.



 

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